】 _Egg_How to eat
[Can Angelica Boil Eggs Every Day?
】 _Egg_How to eat
Eggs are one of the most common foods in our lives, and no matter where they are, the price of eggs will not be very expensive. Because farmers have many chickens in their homes, the yield is particularly high.
The nutritional value of eggs is very high, and the types of nutrients contained in them are also very rich, such as protein, which cannot be distinguished from many foods.
So, can Angelica boiled eggs be eaten every day?
Angelica brown sugar boiled eggs can be eaten every day 1,1, Angelica brown sugar boiled eggs can not be eaten daily, Guigui is a Chinese herbal medicine, which has a good effect of nourishing blood, mainly by removing Qi and blood, or excessive blood loss.
Eggs have high nutritional value and can supplement the body’s protein to make the body strong.
However, because angelica sinensis eggs are too nourishing, for ordinary people, if they eat it every day, it will easily lead to excess nutrition and then get angry.
For some people who need to nourish their blood, the best thing is to eat a little bit, and then make appropriate adjustments according to their physical conditions, do not eat every day.
2. Angelica brown sugar boiled eggs should not be consumed during menstrual period. Angelica red jujube boiled eggs should not be consumed during menstruation. Angelica red dates, eggs, brown sugar water has the effect of invigorating blood and qi, and it can also regulate women’s menstrual problems. Regarding irregular menstruation, dysmenorrhea, and menstruation.There is a relief effect, but it is best to avoid menstrual consumption.
Add Angelica sinensis to 3 bowls of water, add cooked and shelled eggs and pierce more than ten small holes with a needle, and cook to 1 bowl.
Start eating 3 or 4 days before or 1 week after menstruation, fasting early or late, and eating for two consecutive days.
Before menstruation, it is not advisable to use angelica brown sugar water.
Because brown sugar is tonic, it increases the flow of your menstrual cycle.
Therefore, if the amount of menstruation is small, you can take it in moderation. Do not take it if the amount of menstruation is large, so as not to cause more menstrual experience.
Angelica egg brown sugar water can also be drunk 1-2 times during menstruation, the face is yellow, irregular menstruation, menstrual scarcity is particularly useful, all materials are ready.
Chinese angelica was soaked in water for 10 minutes, then gently cleaned with a toothbrush.
Put the cut angelica flakes into the pot, add an appropriate amount of water, and boil over high heat for 15 minutes.
Place the eggs in a pan and cook in cold water with no egg until cooked.
Add brown sugar at the end.